Club News

Tom Keen’s First Senior GB Vest!

Tom Keen’s First Senior GB Vest!

Tom Keen has been selected to represent GB at the World Cross Country Championships in

George Brill, a University of Cambridge PhD student is looking for assistance. It would be
Frostbite Friendly League

Frostbite Friendly League

The last race of the season took place at Jubilee Park on the 10th March.
Online Survey Research  – Female Sports Participation

Online Survey Research – Female Sports Participation

The club have been asked to publicise an online research survey focused on female sports
World University Cross Country Championships

World University Cross Country Championships

After an outstanding cross country season Alex Melloy was rewarded by being selected to represent
Marvellous Masters Excel Indoors

Marvellous Masters Excel Indoors

Not to be outdone by our wonderful junior athletes our masters athletes have been in
GB selection for Callum Elson

GB selection for Callum Elson

Following on from Callum Elson’s silver medal in the 1500m at the British Athletics Indoor
England Athletics U20, U17 and U15 Indoor Championships

England Athletics U20, U17 and U15 Indoor Championships

The England Athletics U20,U17 and U15 Indoor Championships took place in Sheffield on the 10th
Club News Reporter Needed!

Club News Reporter Needed!

The club needs a “News Reporter” (or two) to keep the C&C website updated with
RPMF Grants – Deadline 14 December 2023

RPMF Grants – Deadline 14 December 2023

Please find details and the website link below for the Ron Pickering Memorial Fund Grants
Cambridgeshire Awards Evening 2023

Cambridgeshire Awards Evening 2023

Last week saw the Cambridgeshire Athletics Awards 2023, and a cracker of a results sheet
Your Website & Facebook Need You!

Your Website & Facebook Need You!

C&C is in need of two (or three) volunteers to be our website editors, and
Vote Elson!

Vote Elson!

C&C members who attended the AGM and Prizegiving will have heard Callum as our guest
Athlete Bursary 2023/2024

Athlete Bursary 2023/2024

Apply to England Athletics for a bursary of up to £100 – for more details,
Great Places to Run 2024

Great Places to Run 2024

A group of volunteers at British Athletics Supporters Club (the official supporters organisation recognised by
PETE’S POST – NOVEMBER 2023

PETE’S POST – NOVEMBER 2023

The days are getting shorter as winter approaches, but there’s still plenty going on at
Club Committee Vacancies

Club Committee Vacancies

The club has two committee vacancies to be filled. Please do consider putting yourself forward,
Under 15 Girls & Boys win EAL Finals

Under 15 Girls & Boys win EAL Finals

The EAL Finals were held on Sunday 3 September at Bury St Edmunds, and there
C&C news from England Athletics

C&C news from England Athletics

Two snippets featuring C&C athletes from the England Athletics website (click headline for full stories)
The Glorious Twelfth (and Thirteenth)

The Glorious Twelfth (and Thirteenth)

C&C had 4 athletes competing in the BMC event in Manchester on 12th August 2023.
Medals at Chelmsford Senior Champs ’23

Medals at Chelmsford Senior Champs ’23

Three C&C athletes took part in the England Athletics Senior Championships at Chelmsford over the
C&C Athletes Celebrate Medal Success

C&C Athletes Celebrate Medal Success

Cambridge & Coleridge athlete Shannon Flockhart celebrated a bronze medal in the European U23 Championships
English Schools Champs 2023

English Schools Champs 2023

The 92nd English Schools Track and Field Championships 2023 were held at the Alexander Stadium,
Championing Volunteers

Championing Volunteers

National Volunteering Week was at the beginning of June, and England Athletics celebrated the outstanding
Exciting New Development for C&CAC!

Exciting New Development for C&CAC!

Nine years ago, a project was conceived to build a track adjacent to Carver Barracks,
Manchester Grand Prix May 2023

Manchester Grand Prix May 2023

A thoroughly excellent night at Manchester Sportcity for C&C athletes on Saturday 27 May 2023
Save the Dates – Fixtures calendar now updated for Track and Field Season

Save the Dates – Fixtures calendar now updated for Track and Field Season

Hi all – The fixtures calendar has now been updated on the website – please
Club Warm Up Evening for Track and Field on Monday the 27th of March

Club Warm Up Evening for Track and Field on Monday the 27th of March

We are running a trials evening for all track and Field athletes on Monday March

Anglia Ruskin / Danone Nutricia Research Opportunity

We are looking for healthy individuals who would like to take part in ground-breaking research
Final Frostbite Needs You!

Final Frostbite Needs You!

Just two weeks until the final Frostbite meet of the 2022-3 League and only a
Sawston Fun Run – Sunday 7 May 2023

Sawston Fun Run – Sunday 7 May 2023

This year’s Sawston Fun Run is on Sunday 7th May 2023 – a fantastic way
England Athletics U20/17 & 15 Indoor Championships

England Athletics U20/17 & 15 Indoor Championships

The EA Open Under 20/17/15 Indoor Champs were held at EIS, Sheffield, on Saturday 11th
HELP please – Cambridge Cambourne 10k volunteers

HELP please – Cambridge Cambourne 10k volunteers

Cambridge Cambourne 10k, Sunday 2nd April 2023 (and Saturday 1st) The Cambridge Cambourne 10k www.cambridgeandcoleridge.org.uk/cambridge-cambourne-10k-and-fun-run, is on Sunday 2nd  April
Support the Club – Become an Official

Support the Club – Become an Official

Your club needs you!! In order to be able to run matches at home and
PETE’S POST – FEBRUARY 2023

PETE’S POST – FEBRUARY 2023

Only one month into the New Year and already plenty of exciting news to report.
PETE’S POST – JANUARY 2023

PETE’S POST – JANUARY 2023

As one year ends and a new one begins, this is an excellent time to
Winter Wonderwheels Superheroes!!

Winter Wonderwheels Superheroes!!

The disability group were out in force as a team at the Winter Wonderwheels Superheroes
Frostbite Friendly League – Race 3, Priory Park

Frostbite Friendly League – Race 3, Priory Park

Hi runners, 11th December is the 3rd race of the 2022 Frostbite Series, hosted by

Expansion of C&C Welfare Team

The welfare of our athletes, and particularly our youngsters and vulnerable members, is really important,
Cambridge Congestion Charging Zone Proposal

Cambridge Congestion Charging Zone Proposal

Many of you will have seen that a proposal has been put forward for a
C&C Sucess at National XC Relays

C&C Sucess at National XC Relays

For many, the 5th November 2022 brings bonfires and fireworks, but for the middle distance
Thank you to Keith

Thank you to Keith

As a farewell (from the role, not the club) and thank you present, the club
Why not give officiating a try?

Why not give officiating a try?

We encourage anyone interested in running and athletics to give officiating a try – whether
National Road Relays 2022 Results

National Road Relays 2022 Results

We had some spectacular results in the National Road Relays at Sutton Park on 8th October. 
Round Norfolk Relay News

Round Norfolk Relay News

C&C AC were able to enter 2 teams into the annual Round Norfolk Relay 2022,
Essex Cross Country League

Essex Cross Country League

Many of you will know about the Essex Cross Country and for newer runners to
C&C on the BBC

C&C on the BBC

The Mental Muscle podcast explores the science behind sports and sporting events. Each week, they
Introduction to our prospective new club Chair – Peter Thompson

Introduction to our prospective new club Chair – Peter Thompson

Dear all, Following a wide recruitment process and the call for nominations recently closed, I’m
U15 & U17 Champ – August 2022

U15 & U17 Champ – August 2022

England Athletics U15 and U17 National Championships took place on 27-28th August at Bedford, with
Do something different this August…

Do something different this August…

Are you exhausted by the continual sunshine? Looking to do something different, with the added
Wimpole Belts 10K

Wimpole Belts 10K

The evening of Wednesday 20th July saw the return of the annual Wimpole Belts 10k
Hockeys 5K – Saffron Walden Results

Hockeys 5K – Saffron Walden Results

It was another good set of results for C&C at the most recent Hockeys 5K,
Clarke and Bridger podium at EA U20 & U23 Champs

Clarke and Bridger podium at EA U20 & U23 Champs

England Athletics U20 & U23 Championships was held at Bedford on the 16th – 17th
English Schools Champs 2022

English Schools Champs 2022

English Schools on Saturday 9 July 2022 proved to be a great day for C&C,
EAL comes to Cambridge

EAL comes to Cambridge

On Sunday 3 June 2022, a great turn-out of athletes at the East Anglian League
Eastern AA T&F Championships

Eastern AA T&F Championships

It was a tough day of competition on Saturday 25 June 2022, as C&C hosted
Mastery at the EMAC

Mastery at the EMAC

The EMAC Track & Field League was on home ground on Wednesday 22 June 2022,
Time to hand over the relay baton

Time to hand over the relay baton

Dear all, Following on from Neil Costello’s email earlier in the month, I wanted to
Hockeys 5K – Haverhill Results

Hockeys 5K – Haverhill Results

The Hockeys 5K race series continued on Thursday 19th May, hosted by Haverhill RC. C&C
Cambridgeshire AA – T&F Championships 2022

Cambridgeshire AA – T&F Championships 2022

Saturday 14th May saw the welcome return of the Cambridgeshire AA track & field championships,
Hockeys 5K – CTC/HI Results

Hockeys 5K – CTC/HI Results

The opening race of the Hockeys 5K took place on Thursday 28th April, hosted by
EAL Records & We Need Your Results!

EAL Records & We Need Your Results!

Following the start of the EAL and EYAL events on Sunday 24th April event at
Sawston Fun Run – Registration Open

Sawston Fun Run – Registration Open

Registration for the Sawston Fun Run and Walk is now open – it is essential
Cambourne 10k Results and Photos

Cambourne 10k Results and Photos

Following the successful Cambridge Cambourne 10k & Fun Run 2022 on the 10th April 2022,
Announcing the ‘Hockeys 5k Series’

Announcing the ‘Hockeys 5k Series’

Hockeys 5k Series – 2022 Dates Announced The Kevin Henry 5k series has changed, as
Spring into Action – Official / Team Manager Opportunities

Spring into Action – Official / Team Manager Opportunities

Our young athletes had perfect conditions on Monday 28th March for the Spring into Action
Cambs Road League returns!

Cambs Road League returns!

Cambridgeshire AA are pleased to announce the much anticipated return of the Cambs Road League,
Funding for Families

Funding for Families

Cambridge City Council, in partnership with The Leys School Community Fund, has announced the 1st
Cambourne 10k Charity Places

Cambourne 10k Charity Places

Cambridge Cambourne 10k 2022 – supporting Addenbrooke’s Charitable Trust. We are pleased to announce that
Volunteers Needed @ Cambridge Cambourne 10k, Sunday 10th April

Volunteers Needed @ Cambridge Cambourne 10k, Sunday 10th April

Thank you to those who have already volunteered. However, we are still short of volunteer
Sportshall Saturday

Sportshall Saturday

An excited group of C&C athletes travelled to the UEA Sportspark on Saturday 5 March,
Warm-Up T&F Meeting – Sunday March 20th

Warm-Up T&F Meeting – Sunday March 20th

On Sunday March 20th we have arranged a short T&F warm-up meeting, and will also
Michael Medals in European Masters

Michael Medals in European Masters

C&C was represented at the European Indoor Masters in Braga, Portugal, last week, with Michael
Frostbite Friendly 5 @ Bourne Woods

Frostbite Friendly 5 @ Bourne Woods

The fifth match of the Frostbite Friendly season took place at Bourne Woods on 6th
C&C triumph at England Athletics Indoor Championships

C&C triumph at England Athletics Indoor Championships

The England Athletics Indoor Championships was held in Sheffield last weekend, and C&C athletes had
Junior Academy Back to the Future

Junior Academy Back to the Future

After two years of disruption, we have the opportunity to restart our Junior Academy training
Cambridge Half – Charity Places Available

Cambridge Half – Charity Places Available

Two charities are offering free Cambridge Half places…. Head to Toe charity have 20 places left
Southern XC Champs Race Report

Southern XC Champs Race Report

The Southern XC Championships were held on 29 January 2022 at Beckenham Place Park, with
Frostbite Friendly 4 @ March AC

Frostbite Friendly 4 @ March AC

The fourth Frostbite Friendly took place on 16 January 2022, with runners heading out to
Leah and David win SEAA gold and silver

Leah and David win SEAA gold and silver

The Southern U13/U15/U17 indoor championships took place on Saturday 15th January 2022 and Leah Wagstaff
Cambourne 10k & Fun Run 2022

Cambourne 10k & Fun Run 2022

The popular Cambourne 10k run is back in 2022 together with its sister Fun Run
CAMBRIDGESHIRE CROSS COUNTRY CHAMPIONSHIPS – 9TH JANUARY 2022

CAMBRIDGESHIRE CROSS COUNTRY CHAMPIONSHIPS – 9TH JANUARY 2022

This year’s Cross Country County Championships at Priory Park, St Neots saw C&C teams triumph,

Boxing Day Run 2021

The annual Boxing Day run made a welcome return for 2021, with 44 runners competing
Frostbite Friendly 3 @ Hinchingbrooke

Frostbite Friendly 3 @ Hinchingbrooke

Frostbite Friendly No 3 (2021-2022) The third match of the season took place at Hinchingbrooke
County Schools XC – Helpers Needed

County Schools XC – Helpers Needed

On Saturday 15th January 2022, the Cambridgeshire Schools County XC will take place at Priory
C&C Winners at Cambs AA Awards

C&C Winners at Cambs AA Awards

The Cambridgeshire Athletics Association (AA) held their annual awards presentation on 3rd December, and C&C
AGM and Committee installed

AGM and Committee installed

Please find the Chair and Treasurer’s report from the 23rd November 2021 AGM.   The
Wins for C&C at Hereward Relay 2021

Wins for C&C at Hereward Relay 2021

C&C at Hereward Relay  – 28th November 2021 It was fantastic to have not just
Frostbite Friendly 2 @ Ferry Meadows

Frostbite Friendly 2 @ Ferry Meadows

The second Frostbite Friendly of the season on Sunday 7th November attracted 450 senior and
English Cross Country relay successes

English Cross Country relay successes

On 6th November several teams of C&C athletes went to Berry Hill Park, Mansfield for
Cambs Cross County Championships Sunday 9th January 2022

Cambs Cross County Championships Sunday 9th January 2022

Don’t miss the County Cross Championships this year on Sunday 9th January 2022. They will
Sports Hall Athletics Entry open for Saturday 4th December 2021

Sports Hall Athletics Entry open for Saturday 4th December 2021

All U15s, U13s and U11s (as defined for the 2021 outdoor season, i.e. age on

Aspire USA – considering a US college athletic scholarship?

If you are wondering whether an athletic scholarship to a US college is for you
Frostbite Friendly League starts 24th October

Frostbite Friendly League starts 24th October

Now the Kevin Henry 5k league is over, it is time for the Frostbite Friendly
Cambourne 10k Sept 2021 report

Cambourne 10k Sept 2021 report

After having to cancel last year’s event due to Covid, it was great to see
Round Norfolk Relay results Sept 2021

Round Norfolk Relay results Sept 2021

This year’s Round Norfolk Relay took place on 18th-19th September. The race follows the Norfolk
Gold and Bronze at England Age Group Championships

Gold and Bronze at England Age Group Championships

Four U17 male 1500m athletes were amongst the C&C athletes that traveled up north to
Leah Triple Gold Medalist at Track and Field County Championships

Leah Triple Gold Medalist at Track and Field County Championships

First year U15 athlete, Leah Wagstaff won all three of her events at Cambridgeshire County
Cambridge Cambourne 10k – enter now- club event

Cambridge Cambourne 10k – enter now- club event

Dear C&C member On Sunday 26th September the club is hosting the Cambridge Cambourne 10k.  There
Thomas Keen runs a sub four minute mile

Thomas Keen runs a sub four minute mile

Thomas Keen has broken the 4 minute mile barrier for the first time and smashed
Jonathan Selected for England

Jonathan Selected for England

C&C’s success continues thanks to Jonathan Escalante-Phillips’ (JEP for short) selection for the International Inter
Victory for Stef Godfrey in the 2021 British Masters Half Marathon Championships 2021

Victory for Stef Godfrey in the 2021 British Masters Half Marathon Championships 2021

Stef Godfrey was victorious in the British Master Half Marathon Championships held at Caterham on
Bronze for Ellie at English Schools’ Championships

Bronze for Ellie at English Schools’ Championships

Ellie Loosely added to her recent gold medal at the South of England Championships with
Bronze Medal for Alex at European U20 Championships

Bronze Medal for Alex at European U20 Championships

Alex Melloy made his debut for Great Britain at the U20 European Championships at Tallinn
Alex Melloy selected for GB at the European Athletics U20 Championship

Alex Melloy selected for GB at the European Athletics U20 Championship

Alex Melloy will make his GB debut at the U20 European Athletics Championship being held
English Schools’ Selection for C&C track and field athletes – 9th – 11th July

English Schools’ Selection for C&C track and field athletes – 9th – 11th July

The following athletes have been selected to represent Cambridgeshire Schools at the English Schools Championship
British Championships Round up

British Championships Round up

The British Championships were held in Sports City, Manchester between 25-27th June. In order to
Club plan for 2021 and beyond. Please read/view

Club plan for 2021 and beyond. Please read/view

Dear all, Every few years the club’s leadership team undertake a review of the current
Gold for Samuel at England U23 Championship – 20th June 2021

Gold for Samuel at England U23 Championship – 20th June 2021

Samuel Clarke ran a gritty and determined race to be crowned U23 Champion 400m hurdles
C&C athletes in action at U20/U23 England Athletics Championships – 19th & 20th June 2021

C&C athletes in action at U20/U23 England Athletics Championships – 19th & 20th June 2021

C&C is well represented at the England Athletics U20/U23 Championships at Bedford this weekend. You
SEAA 3000m Title for Ellie

SEAA 3000m Title for Ellie

Ellie Loosley won the U17 South of England (SEAA) 3,000m title at Bedford on 13th
Cambourne 10k: Sunday 26th September – Book your place here

Cambourne 10k: Sunday 26th September – Book your place here

We are pleased to announce that the Cambridge Cambourne 10k Race and Fun Run will be
Young Athletes’ Representative

Young Athletes’ Representative

As the competitive season and young athlete matches start in earnest in the next few
Diamond League Debut for Thomas Keen

Diamond League Debut for Thomas Keen

Thomas Keen will be making his Diamond League debut at Gateshead on Sunday 23rd May
European Championship U20 qualifying time for Alex

European Championship U20 qualifying time for Alex

Alex Melloy travelled to Loughborough to run at the Loughborough Open hoping to qualify for
Dates for 2021’s Virtual Kevin Henry League

Dates for 2021’s Virtual Kevin Henry League

This year’s series of Kevin Henry 5km events will be held virtually.  Every runner from

C&C Intra-club events Sunday 16th May and Monday 14th June

We are running internal club events: Sunday 16th May morning and Monday 14th June evening.
England Athletics U23 and U20 National Championships – 19th/20th June 2021

England Athletics U23 and U20 National Championships – 19th/20th June 2021

England athletics have confirmed the entry process for the England U20 and U23 Track and
Early season results – 17th April 2021

Early season results – 17th April 2021

The University Athletics Club held its first invitational meeting on the 17th April. Samuel Clarke
Eastern 10,000m challenge

Eastern 10,000m challenge

  On the 3rd July there is a unique opportunity to try a 10,000m on
Track and Field Competitions planned for this season

Track and Field Competitions planned for this season

Competitions are the lifeblood of any athletics club through winter and summer. We’re really hopeful
Save the date ………….

Save the date ………….

Cambs AA are pleased to announce that a provisional date for the County Championships has
Holly Archer’s Olympic dream…

Holly Archer’s Olympic dream…

We had a great Q&A with Holly on Friday night to hear more about her
Face to face training re-commencing Monday 29th March

Face to face training re-commencing Monday 29th March

Great news, with the help of many people behind the scenes, we are ready to
Back to track: Covid Declaration for 29th March 2021 onwards

Back to track: Covid Declaration for 29th March 2021 onwards

Updated 18th March 2021 Please fill out a Covid declaration again, fresh for 2021 –
Update on C&C runners in the USA

Update on C&C runners in the USA

Several C&C members were in action in the USA NCAA Collegiate program this weekend. The NCAA
Holly Archer wins silver medal at European Indoor Championships

Holly Archer wins silver medal at European Indoor Championships

  Holly Archer faced an agonising wait for confirmation that she had won the silver
C&C athletes selected for the European Indoor Championships

C&C athletes selected for the European Indoor Championships

Holly Archer and Marc Scott have been selected to compete for GB at the European
5 reasons to run a marathon in 2021

5 reasons to run a marathon in 2021

This month we have an article by a guest contributor: Elena from Mavens:   Seen

Questionnaire for PhD Research on Running with Spectacles

Georgia Dunn is a PhD researcher from Anglia Ruskin University.  Her research is focused on
Norman Shreeve breaks 45 year old club record

Norman Shreeve breaks 45 year old club record

In an excellent performance at the Valencia marathon on Sunday 6th December, Norman Shreeve took
Thank you Mary

Thank you Mary

As we didn’t have an in-person AGM this year we, unfortunately, weren’t able to publicly
Members: How to register for a place at a training session

Members: How to register for a place at a training session

Training options Update 24th February 2022 We are continuing to use a first-come, first-served booking
Call for new coaches and officials

Call for new coaches and officials

Hello all, This mainly applies to the Junior Academy but has repercussions across the club

Rules for using Wilberforce Road

In light of the current Covid-19 restrictions, the University of Cambridge has been working hard
Training at the track checklist

Training at the track checklist

Have you read the club rules? Have you signed and returned the declaration form? Do
Endurance runners and re-starting training at the track

Endurance runners and re-starting training at the track

Dear all, We know many of you have been able to continue training on your
COVID Secure Declaration

COVID Secure Declaration

Updated 4th October 2020 To enable us to give coaches the freedom to train more
It’s coming back! – Training at Wilberforce Road from 3rd August

It’s coming back! – Training at Wilberforce Road from 3rd August

I know I’ve missed it. Training on grass is all very well but you can’t

Questionnaire on virtual athletics league

From Ben Davies, one of our coaches: I’m working with a web developer to create

Questionnaire About Running Trainers

Yasamin Salamat-Zadeh has contacted C&C to ask if club members could complete a questionnaire about
Wilberforce Road track still closed

Wilberforce Road track still closed

Hello all, Some of you will be aware that England Athletics updated their guidance on
England Athletics Home School Pack and Athletics 365 Books

England Athletics Home School Pack and Athletics 365 Books

To all parents of 4-11 year olds: England Athletics have released (or are releasing… one
C&C 2020 Plan – we’d love your input

C&C 2020 Plan – we’d love your input

Dear all,   At the start of the year we set off to update our

Training @Home Challenge

If you’re found some interesting or novel ways to train then we’d love for you

Short Survey for Athletes Aged 16-20

Laura Fenwick is a Research Assistant at York St John University and she is looking

Views from the lockdown – Senior jumps group

Training in Lockdown: a view from the C&C Senior Jumps squad “Although lockdown hasn’t been
Endurance Squad Tuesday Virtual Reps

Endurance Squad Tuesday Virtual Reps

We’ve been hosting our ‘Tuesday virtual reps’ session via Zoom each week. It’s been brilliant
Not the London Marathon

Not the London Marathon

The club are keen to share your stories of how you are virtually participating in
Virtual National Road Relays

Virtual National Road Relays

C&C took part in the recent inaugral Virtual National Road Relays. Event Director James McCrae
C&C’s first Zoom Committee meeting

C&C’s first Zoom Committee meeting

Tonight the C&C committee made history by holding its first ever Zoom committee meeting. During

Thank you and here’s to 2021!

Firstly, well done to all of you that virtually ran either the 10k or fun
Virtual Cambourne 10k on Sunday 5th April 2020

Virtual Cambourne 10k on Sunday 5th April 2020

With the Cambridge Cambourne 10k due to be run on Sunday 5th April 2020, entrants
Virtual 5k challenge

Virtual 5k challenge

Hello everyone! We thought over the lockdown period (assuming we can still exercise) we could

Your virtual Cambridge Cambourne 10k and Fun Run

I know that many of you were so disappointed with this year’s cancellation of the

Covid-19 latest advice updated 24th March – All training and events off. Site closed

Dear all, Unfortunately I have to announce: NO C&C TRAINING UNTIL FURTHER NOTICE As of

Deferring your 2020 Cambridge Cambourne 10k or Fun Run race place to 2021

Thank you for all the supportive messages I have received since we announced the cancellation

As of 17th March, all training is cancelled

With great disappointment and sorrow, please see the detailed update here.  

Cambridge Cambourne 10k cancelled

I am sorry to announce that the Cambridge Cambourne 10k and Fun Run have been

Update on our 2020 race due to Covid-19

Many of you will be wondering whether our races are still going to happen on
Cambridge Half Marathon – 8th March 2020

Cambridge Half Marathon – 8th March 2020

C&C athletes excelled at our popular local half marathon. Jonathan Escalante Phillips beat team mate

Calling all over 35 athletes – Masters League dates now up!!!

The Eastern Masters Athletics League events, held on 4 Wednesday evenings, are now in the

Monday Junior academy is at the track from 24th February 2020

A reminder that the Monday night junior academy for U15s and U13s has moved to
Updates to the club records

Updates to the club records

The latest set of club records have been released for all age groups from U11
Track and Field League dates added

Track and Field League dates added

The league dates for the EYAL, EAL and SAL leagues have been added to the
Shannon selected to compete at the World Schools Cross Country

Shannon selected to compete at the World Schools Cross Country

Shannon Flockhart’s cross country season has gone from strength to strength in the last few
European and GB record for Marc Scott

European and GB record for Marc Scott

Marc Scott broke the European and British Indoor 5000m records at Boston in the United
Medals for C&C Athletes at the British Indoor Championships  23rd February 2020

Medals for C&C Athletes at the British Indoor Championships 23rd February 2020

Holly Archer took advantage of having the best PB of the athletes taking part in

Cambridge Cambourne 10k and Fun Run 2020

If you have already entered and are waiting for race day instructions, they will be
SEAA U20/Senior Indoor Championships – Lee Valley 1st & 2nd February 2020

SEAA U20/Senior Indoor Championships – Lee Valley 1st & 2nd February 2020

U17 athlete Serena Blackwood entered the U20 SEAA Indoor Championships by mistake but had an
Cross Country Success for C&CC athletes in Belgium 9th February 2020

Cross Country Success for C&CC athletes in Belgium 9th February 2020

Three C&CC braved the weather and travelled to Belgium this weekend to compete in the
Update regarding 2020 Kevin Henry League

Update regarding 2020 Kevin Henry League

Following last year’s successful trial, Royston Runners and Histon & Impington (HI) Runners have joined
Frostbite Friendly League Race 5: Bourn Sunday 3rd February 2020

Frostbite Friendly League Race 5: Bourn Sunday 3rd February 2020

There were 336 senior and 157 junior runners at the 5th  Frostbite meet of this
C&C have a new British Record Holder

C&C have a new British Record Holder

Thomas Keen continued his brilliant indoor form by breaking the U20M Indoor British 1500m record.
Taster session for Help for Heroes

Taster session for Help for Heroes

The C&C Disability Athletics Group will be running a taster session for Help for Heroes
Cambourne 10k and Fun Run – Book your place now!

Cambourne 10k and Fun Run – Book your place now!

The Cambourne 10k and fun run will take place on Sunday 5th April. It is
SEAA Cross Country Championships – Parliament Hill 25th January 2020

SEAA Cross Country Championships – Parliament Hill 25th January 2020

In the region of fifty C&C athletes competed in the SEAA Cross Country Championships at
Four C&C athletes receive invite to British Indoor Championships

Four C&C athletes receive invite to British Indoor Championships

Four C&C athletes have received invites to the Spar British Athletics Indoor Championships which will
England selection for Thomas Keen

England selection for Thomas Keen

Thomas Keen has been selected for the senior England team for the indoor meeting at
Win for Thomas Keen at the Stirling Cross Challenge – 11th January 2020

Win for Thomas Keen at the Stirling Cross Challenge – 11th January 2020

Thomas Keen started his 2020 Cross Country campaign off in great style with a win
Frostbite Friendly League Results -Sunday 12th January 2020

Frostbite Friendly League Results -Sunday 12th January 2020

    There were 441 senior and 167 junior runners at the first Frostbite Match
Cambridgeshire Cross Country Championships – 5th January 2020

Cambridgeshire Cross Country Championships – 5th January 2020

C&C won the majority of the team titles in this year’s Cross Country County Championships
Frostbite Friendly League – Race Report: Sunday 8th December 2019

Frostbite Friendly League – Race Report: Sunday 8th December 2019

  168 junior runners and 415 seniors took part in the third Frostbite Friendly League
Frostbite Friendly League – 12th January 2020

Frostbite Friendly League – 12th January 2020

Happy New Year C&C runners. If you haven’t run in the Frostbite series yet this
SEAA Indoor U13/U15/U17 Championships 11th & 12th January 2020

SEAA Indoor U13/U15/U17 Championships 11th & 12th January 2020

Just to remind young athletes  that the indoor track and field seasons starts in January.
Boxing Day Run

Boxing Day Run

C&C hosted its annual Boxing Day run with runners competing over a four mile course
Key news from AGM held on 26th November 2019

Key news from AGM held on 26th November 2019

Dear members, You now have a club that can still operate for the year ahead
Frostbite Friendly Sunday 8th December 2019

Frostbite Friendly Sunday 8th December 2019

  The third Frostbite met of the season takes place on the 8th December at the
County Honours 2019

County Honours 2019

The following athletes have been honoured by Cambridgeshire AA for their performances this season. Trophies
Frostbite Friendly League – Nene Park – 3rd November 2019

Frostbite Friendly League – Nene Park – 3rd November 2019

20 C&C runners made the trip to Nene Park in Peterborough on 3rd November, where
Peter Chaplin, C&C Founder, passes away

Peter Chaplin, C&C Founder, passes away

Peter Chaplin 1930-2019 It is with sadness that we announce the death of Peter Chaplin. 
C&C Champions of the Road

C&C Champions of the Road

Last weekend saw the Great South Run which also served as the English 10 mile
Frostbite Friendly League – Match 1 – St Neots – 6th October 2019

Frostbite Friendly League – Match 1 – St Neots – 6th October 2019

  Twenty nine C&C  members took part in the first of the season’s Frostbite Friendly
Run Leader development workshop in Cambridge on 2nd November

Run Leader development workshop in Cambridge on 2nd November

For all coaches and club members interested in developing their endurance run leadership skills: Please
C&C Awards Evening – 7th October

C&C Awards Evening – 7th October

The awards evening held on the 7th was well attended across all the club, with
Orbis Investments’ donations

Orbis Investments’ donations

Over the last 12 months Cambridge and Coleridge AC have been very fortunate to receive
Round Norfolk Relay 2019 – 14th and 15th September

Round Norfolk Relay 2019 – 14th and 15th September

C&C made their annual pilgrimage round the Norfolk county line with two teams in the
Working with Injury Active sports therapists

Working with Injury Active sports therapists

As a club we try to create relationships with specific suppliers with relevant skills –
C&C Athletes in County action

C&C Athletes in County action

Cambridgeshire Women’s team successfully retained the Bemax Trophy on the 14th September at Ipswich. This

Don’t Panic – Incorrect registration email from EA

Many members (including myself) will have received an email from England Athletics saying “Your athlete
EAL Final – Bury St Edmunds 8th September 2019

EAL Final – Bury St Edmunds 8th September 2019

C&C were represented across all the age groups in this year’s EAL finals. The Senior

Stars urgently needed

With apologies to my family and good sense, I’ll start with a (clean) Limerick:  
Cross Country diary has been filled out

Cross Country diary has been filled out

Hello all Cross Country fans – this is just a quick note to say that
Southern Athletics League – Dartford 17th August 2019

Southern Athletics League – Dartford 17th August 2019

The final SAL meeting of the season took place at Dartford on the 17th August.
South of England U13/U15/U17 Championships – Ashford 17-18th August 2019

South of England U13/U15/U17 Championships – Ashford 17-18th August 2019

C&C athletes came home from the SEAA U13/U15/U17 Championships with two silver medals. Issac Rothwell
Women’s Team are National Five mile Road Champions

Women’s Team are National Five mile Road Champions

C&C came away from the National Five Mile Championship with three individual medals and two
C&C duo spotted at the Diamond League at Birmingham

C&C duo spotted at the Diamond League at Birmingham

Two of C&C’s most recognisable volunteers were caught on camera whilst volunteering at the recent
Victory for Thomas Keen at the Manchester International

Victory for Thomas Keen at the Manchester International

Thomas Keen represented Great Britain Juniors at the Manchester International on the 14th August in
Gold and Silver for Masters athletes

Gold and Silver for Masters athletes

Once again C&C athletes showed that they are a club with top class national athletes.
Racerunning is coming to C&C

Racerunning is coming to C&C

The club has recently had some amazing news that will provide an exciting opportunity for
Young Athletes Qualify for EYAL plate final

Young Athletes Qualify for EYAL plate final

C&C’s young athletes produced a great third place finish at their last EYAL match at
Senior Men’s team win EAL trophy

Senior Men’s team win EAL trophy

The Senior men’s team was triumphant in the the East Anglian League this season. They
Shannon wins gold medal in Youth Nations Cup

Shannon wins gold medal in Youth Nations Cup

U20 athlete Shannon Flockhart was one of the 72 England U18 athletes that took part
Five gold medals for Charlotte Cox

Five gold medals for Charlotte Cox

Charlotte competed at the IAADS (International Association of Athletes with Down Syndrome) European Championships in
East Anglian League Result – Cambridge 21st July 2019

East Anglian League Result – Cambridge 21st July 2019

C&C won the third EAL match of the season. The club took full advantage of
England Athletics Champions of the Road series

England Athletics Champions of the Road series

The England Athletics Champions of the Road series is a new event for  this year.
BRITISH MASTERS HALF MARATHON SUCCESS

BRITISH MASTERS HALF MARATHON SUCCESS

The great thing about C&C is it’s diversity and inclusivity. There really is an event
Young athletes Medal at the SIAB match – Swansea 20th July 2019

Young athletes Medal at the SIAB match – Swansea 20th July 2019

Alex Melloy and Charlie Knott competed at the Schools International match. Their selection was a
Gold at European U20 Championships for Maisey Snaith

Gold at European U20 Championships for Maisey Snaith

Maisey Snaith was amongst the U20 gold medal winning team at the European Championships at
Southern Athletics League – Ashford 13th July 2019

Southern Athletics League – Ashford 13th July 2019

A small team made the journey to Kent for the fourth match of the season.
Eastern young athletes league – League Position update

Eastern young athletes league – League Position update

C&C young athletes had a great result at their home match on the 7th July
Three medals for C&C athletes at the English Schools Championships

Three medals for C&C athletes at the English Schools Championships

Conall McGinness ran a superb race in the SB 2000m steeple chase to win the
Charlotte Cox to represent GB

Charlotte Cox to represent GB

Charlotte Cox has been selected to represent Great Britain at the Down Syndrome European Championships
EMAC match 3 – Bedford 3rd July 2019

EMAC match 3 – Bedford 3rd July 2019

  The club’s Masters took part in their third match of the season at Bedford
Eastern counties t & f championships – Cambridge 30th June 2019

Eastern counties t & f championships – Cambridge 30th June 2019

C&C athletes took advantage of their home track at the Eastern Counties Track and Field
BBC Look east report on C&C athletes selected for Great Britain

BBC Look east report on C&C athletes selected for Great Britain

  Maisey Snaith and Thomas Keen have been named in the final selection round for
Young athletes selected to represent Cambridgeshire Schools at National Championships

Young athletes selected to represent Cambridgeshire Schools at National Championships

C&C will be well represented at this year’s English Schools Track and Field Championships to
C&C trio selected to compete for GB

C&C trio selected to compete for GB

It’s been a busy few weeks for the the Club’s middle distance group with some
England athletics U20/U23 Championships- Bedford 22-23 June 2019

England athletics U20/U23 Championships- Bedford 22-23 June 2019

Once again Bedford was the venue for the national championships for the top U20/U23 athletes.
England athletics 10,000m Championships- Walthamstow 7th June 2019

England athletics 10,000m Championships- Walthamstow 7th June 2019

Jack Gray finished a superb second place in the England 10,000m Championships at Walthamstow with
Southern athletics league – Stevenage 15th June 2019

Southern athletics league – Stevenage 15th June 2019

C&C finished third at their latest league match held at Stevenage. It is encouraging to
Cambridgeshire Schools Championships – Peterborough 8th June 2019

Cambridgeshire Schools Championships – Peterborough 8th June 2019

Track and field is a summer pastime. This statement could have been fiercely doubted when
EYAL – Cambridge 2nd June 2019

EYAL – Cambridge 2nd June 2019

Our young athletes finished in second place in the third league match. This result leaves
Track and Field County Representation 2019

Track and Field County Representation 2019

The County team managers will be selecting teams for the following events this year SEAA
Eastern Masters – Cambridge 5th June 2019

Eastern Masters – Cambridge 5th June 2019

We had a good sized men’s team for the Eastern Master match at Cambridge on
SEAA Senior & U20 Championships – Bedford 1st and  2nd June 2019

SEAA Senior & U20 Championships – Bedford 1st and 2nd June 2019

Saturday and Sunday 1st and 2nd July saw our senior and U20 athletes take part
FUNDING OPPORTUNITY

FUNDING OPPORTUNITY

The club have been made aware of a potential funding opportunity for young sportspeople between
Eastern Masters Athletics League 1st Match Result – 1st May

Eastern Masters Athletics League 1st Match Result – 1st May

Unfortunately, we had a very small turnout for our first Vets League match at a
SOUTHERN ATHLETICS LEAGUE – MILE END 19th MAY 2019

SOUTHERN ATHLETICS LEAGUE – MILE END 19th MAY 2019

There was a disappointing turnout for the second SAL match at Mile End. Club stalwarts
LOUGHBOROUGH INTERNATIONAL – 18th MAY 2019

LOUGHBOROUGH INTERNATIONAL – 18th MAY 2019

Thomas Keen donned his GB vest for the U20 team at the annual Loughborough International
INTER VARSITY MEETING – CAMBRIDGE 18th MAY 2019

INTER VARSITY MEETING – CAMBRIDGE 18th MAY 2019

Samuel Clarke continued his phenomenal improvement over the hurdles this season by breaking the U20M
EASTERN YOUNG ATHLETES LEAGUE – PETERBOROUGH 5th MAY 2019

EASTERN YOUNG ATHLETES LEAGUE – PETERBOROUGH 5th MAY 2019

C&C young athletes made the short journey to Peterborough to compete in their second league
Thomas Keen selected for GB Juniors at Loughborough International

Thomas Keen selected for GB Juniors at Loughborough International

Thomas Keen has been selected to run for GB on Sunday 19 May at the
County Championships – 11th May 2019

County Championships – 11th May 2019

There were some great performances at the T&F County Champs held at Wilberforce Road. C&C
Run for All – GEAR 10k Wheelchair race

Run for All – GEAR 10k Wheelchair race

Molly Hunt finished first in the wheelchair event in a time of 43:08 – beating
BUCS OUTDOOR CHAMPIONSHIPS

BUCS OUTDOOR CHAMPIONSHIPS

The Bank Holiday weekend saw the annual BUCS Outdoor Championships take place at Bedford. Once
Thank you Nigel

Thank you Nigel

One our longest serving coaches and club members, Nigel Bloxham, has now moved down to
BUCS Athletics Outdoor Championships

BUCS Athletics Outdoor Championships

This weekend sees the Club’s university students take part in the annual BUCS athletics outdoor
Southern Athletics League – Cambridge 27th April 2019

Southern Athletics League – Cambridge 27th April 2019

The first SAL match of the season took place at Wilberforce Road on the 27th
Closing date for Track and Field Championships is Thursday 2nd  May 2019

Closing date for Track and Field Championships is Thursday 2nd May 2019

Please note that the closing date for the main Cambridgeshire Track and Field Championships is
Eastern Young Athletes League – Thurrock 14th April

Eastern Young Athletes League – Thurrock 14th April

The club’s young athletes took part in their first Eastern Young Athletes (EYAL) match at

C&C athlete runs European U23 standard

 Julia Paternain who commenced her studies at Penn University last autumn has continued her great

Reminder: Track bookings on Bank holidays and school holidays

Please note that the track is not booked on bank holidays and so there will

Another year another great day.

Last year we had sunshine and showers, this year brought dry and overcast, you carn’t
Young Athletes Challenge 24th March 2019

Young Athletes Challenge 24th March 2019

Well done everybody who took part in the first of the track and field season’s

Cambridgeshire AA T&F championships and Evening Open events for 2019

The Cambs’ AA T&F championships are on 11th May at Cambridge, with the 3000m/5000m championships

Recent Successes March 2019

Chris Darling  2nd in the Cambridge half marathon Vikki Knight 1st Female and 1st W40.

Race day 2019!

Please see below information on collecting numbers and details for the race day. Happy running

Coaches needed for wheelchair athletics

C&C has a thriving wheelchair athletics group which is expanding.  We’re also hoping to add

Welcome to the new website!!!

Many thanks for visiting the new website!!! Please register for news at the bottom of

CAU intercounty cross-country championships 9th March 2019

A number of C&C athletes competed for Cambridgeshire in the intercounty cross-country championships on Saturday.

Cambridge Half Marathon results 3rd March 2019

Well done to the more than 125 C&C athletes took part in Sunday’s Cambridge Half

Recent Successes February 2019

Callum Molloy was yet again the first Junior in the Frostbite league race at Bourne

A View from the Chair, Keith Clarke February 2019

Our biggest change to the club training patterns for many years: the introduction of our

Volunteers Needed – Cambridge Half Marathon Sunday 3rd March 2019

VOLUNTEERS NEEDED – CAMBRIDGE HALF MARATHON SUNDAY 3RD MARCH 2019 Hope you don’t mind me

Monday Junior Academy and call for volunteers

Dear all, We’re really excited to launch the new Monday Junior Academy for young athletes

Launch of Junior Academy Monday 25th February 2019

We are excited to announce our U15 and U13 Monday training night is changing. The

2018 AGM draft minutes

The 2018 AGM was held on Tuesday 27th November and the draft minutes are here

Monday night training moving indoors 29th Oct 2018

Please note that the last outdoor training session for young athletes on Monday evenings will

SAL Cambridge 18th August 2018

Last Saturday was the 5th and final Southern Athletics League of the season – and
European Under 18 3000m champion

European Under 18 3000m champion

Thomas Keen has become the 2018 European 3000m under 18 Champion. Congratulations to him and

Anti-Spam

If you subscribe to anti-spam protection, please ensure that it doesn’t block e-mails from club
Scottish U20W 60m Hurdles champion

Scottish U20W 60m Hurdles champion

Finlay Marriott was a clear winner of the Scottish Under 20 Womens Indoor 60m Hurdles
Young Athletes club challenge 24th June 2018

Young Athletes club challenge 24th June 2018

Results of the Young athletes challenge 24th June 2018
SAL Match Result – Chelmsford 23rd June 2018

SAL Match Result – Chelmsford 23rd June 2018

The Southern Athletics League match held in Chelmsford was held in fine weather, with good

Race Instructions

Information for the race day can be found in the links below.   Happy Running

On the day details

Dear runners,   We are fast approaching race day I hope everyone is as excited

English Schools 2017

Congratulations to our English Schools medallists. Thomas Keen (U17M 3000m), Julia Paternain (U20W 3000m) and

£5,000 raised for Maggie’s Wallace centre this year!

The Cambridge Cambourne 10K, Relay and Fun Run raised £5,000 for the main charity alone

2017 Provisional Results

Well done all today! It was a great day! 2017 Provisional Results:  Fun run: https://www.fullonsport.com/event/cambourne-fun-run-2017/results

Amanda’s story

Fabulous story about Amanda’s journey through recovery from breast cancer with the support of our

Young athlete drop off and collection policy

Young athlete drop off and collection policy is now available under Welfare or under Guidelines

My Pinnacle Nutrition back for 2017

Great to see Neil from My Pinnacle Nutrition again this morning at our meeting! Following

Entries opening 9th December!

Entries open for the Cambridge Cambourne 10K, Fun Run and Relay this Friday, 9th December

New for 2017: the Relay!

We’ve got a new addition to the 2017 Cambridge Cambourne 10K and Fun Run –

Wheelchair athletics

C&C gained its first wheelchair racers a few years ago, and since January 2015 has

Disability athletics

The club welcomes athletes with disabilities and will always try to support them.  In most

Our 2017 charity is Maggie’s Wallace Centre

Maggie’s Wallace Centre is a charity that provides free practical, emotional and social support to

Cross Challenge

British Cross Challenge – Traditional Age Group Cross Country Written by Mark Vile: This is

Coach development

The club is keen to support existing coaches in their development or to introduce new

Save the date for the 2017 race!

Save the (provisional) date for the 2017 Cambridge Cambourne 10K and Fun Run: Sunday, 2nd

Congratulations to the Cambridge Cambourne 2016 winners!

Congratulations to the Cambridge Cambourne 2016 winners James Bellward and Victoria Knight! The Leaderboard: Men 1st M

2016 Photos and Results

Cambridge Cambourne 10K and Fun Run official pic gallery here. Thanks Keith Mayhew! Results here

Live results available online tomorrow!

Get live results online for the Cambridge Cambourne 10K! http://www.cambridgecambourne10k.com/race-day-2016/ 

My Pinnacle Nutrition donating on the day

All runners can check in their goodie bag for a £10 voucher for a My

No entries on the day

One week to go until the big day! 🙂 Entries close when full or at

Preview Run for Sport Relief 2016

Come and support Sport Relief 2016 with the Cambridge Cambourne 10K! On Monday, 21st March,

My Pinnacle Nutrition confirmed for 2016!

We’re really pleased to have My Pinnacle Nutrition on board for the 2016 Cambourne 10K!

Another great article in the Cambridge News

We’re famous again! Thanks to the Cambridge News and our 2016 charity Papworth Trust for

Doing it for charity

Our nominated charity for the 2016 event is the Papworth Trust.  With an interesting history

2016 Entries Now Open!

Entries now open for the 2016 Cambridge Cambourne 10K on 10th April! See you there

Entries open early November!

Entries for the 2016 Cambridge Cambourne 10K & Fun Run open early November! Are you

What a result! A huge donation to Jimmy’s Cambridge from the Cambridge Festival of Running!

Thanks to you, all the runners and supporters of the Cambourne 10K & Fun Run

2015 Photo Gallery

Have a look at the official Race Day 2015 photos!

Results are in! Congratulations, all!

The results for all you great runners are here. Thanks for a truly awesome day!

Today’s the day! No more entries, folks 🙂

Entries are closed for 2015 so we hope to see you next year if you’ve

Everyone Active leading warmup!

We can’t wait for the warmup led this year by Everyone Active! They’ll also be

It’s a festival!

Running, spectating and browsing stalls is hungry work so we’ve got an ice cream van

Cantab Lettings are sponsoring prizes

Our fab prizes this year are generously sponsored by Cantab Lettings, a bespoke Cambourne-based lettings

Grab your entry now!

Just over a month to go until the big day! Get your entry booked quickly

Previewing a Wintry Course

30 or so runners recently enjoyed the  Cambourne 10K Preview Run. The weather was perfect

Preview Run is on Sunday, 25th January at 11am

Thanks to everyone who has already registered for the Cambourne 10K Preview Run! The Preview

Jimmy’s Cambridge: The Cambourne 10K 2015 Charity

The Cambridge Festival of Running is proud to announce its main charity for 2015: Jimmy’s

Entries Open Today!

Entries open today! Hurrah! 12th April 2015 🙂 See you there! Enter Now

Entries opening Wednesday, 3rd December 8 am

Entries will open on Wednesday, 3rd December at 8 am! Be ready! 🙂

Making Tracks in Cambourne

Cambourne is home to an abundance of tracks, ponds, hedgerows and fields which boast lots

How long is a 10K?

If you’re new to running, you’ll know a ’10K’ is a popular race, but might not

What’s a PB?

A PB is a Personal Best. In the US it might be more common to