How long is a 10K?
If you’re new to running, you’ll know a ’10K’ is a popular race, but might not really get what it means. You won’t be alone! The facts: The ‘K’ is kilometre, […]
If you’re new to running, you’ll know a ’10K’ is a popular race, but might not really get what it means. You won’t be alone! The facts: The ‘K’ is kilometre, […]
A PB is a Personal Best. In the US it might be more common to say PR (Personal Record). It refers to a runner’s best time in a race type […]
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